Way to Go Joy!

Wow! That is absolutely amazing. I cannot believe the progress. I am so very proud of you and cannot wait till you hit your target. I can't wait to see you again! This should be a huge encouragement to everyone. I know that it has been hard for Jacob to figure out how to stay consistent with his food diary, so maybe you could share exactly what you are doing and how you are maintaining all of it. Thank you so very much for your progress report!

total weight loss

Well no one has blogged on here for a long time so I thought I would share my total loses

I have lost a total of 15 pounds, 4 inches in my waist, 5.5 in my hips, 3.5 in my chest, and 2.2 in my thighs.
As of today I am half way there! I have been on this diet for 70 days. So i figure 70 days to get me half way, I need another 70 days to be all the way!

Just thought I would share... I think we need to hear from mom now! She is doing amazing! She looks great!

Way to go mom I love you!

I"M IN

Well guys i"m in. Now I can contribute! yay....


Mom bought me new scales. They are really nice. It gives you your BMI, Body fat, Body water, and somthing else but I can think of it right now. they are really nice. Now hopefully I can keep up with my weight loss a little better than changing scales and place that I weigh. It should be a little easier.

HOw is everyone else doing?

Just Checking up on Everyone

Hello,

I have been out of town for a few days for a tournament so I haven't been around to check the blog and what not. I was just wondering if anyone had some good news about their week so far.

Joy, I have been trying to add you to the blog. I sent an invite to joy.via@ciuonline.com . . . is that not right? Let me know.

Is everyone keeping up with their calories and water intake? I skipped a few days so my info is going to be off a bit, but I have been trying to make sure that I am exercising at least a little everyday. Give us all an update when you get the chance!

What in the World?

Now I am having problems with this blog as well. It won't even let me (the Admin) post a comment under a new post! I am going to hand this blog over to Jacob and he can deal with all of this . . . I clearly have no clue what I am doing : (

Anyways, here is my comment to Janet on her previous post:

Way to go Janet on 30 minutes on the Treadmill!

Since we have been tracking our exercise online, I have actually been more eager to get my housework done simply do to the fact that I get to put it in as calories burnt! I get so excited to take an extra trip up and down our stairs doing laundry. Who knew that trying to live a healthy lifestyle would also help me around the house as well? I just love the drive I get from doing the diary. I actually started spring cleaning already too!

Keep up the good work everyone, cause I think this work will help more then just our exercise habits!

Excerise! What is That?

Well, praise the Lord. I excerised today. Thanks to my husband. My body almost forgot what that was. OK, guys....if I can do it 52 lbs. overweight and at 52, what is your excuse????

E-mails

Hey Via Family,

Could you all post your e-mails on here so that I can get everyone involved in this blog? I don't have a majority of the via family e-mails, so if you know all of them, then feel free to post them as well. Thanks so much!